09.25. | The beauty of imperfection

September 2, 2023 0 Comments 0 tags

It’s always the same old story: from tomorrow everything will change, we will finally have a “perfect” day, with a perfect diet, perfect exercise, perfect boyfriend or girlfriend, perfect choices,

09.18. | Who would you be without your problems?

September 2, 2023 0 Comments 0 tags

How much of everything have you decided is a problem? What if you could look at them differently? Maybe, just maybe in the end it turns out that you can

09.11 | Find your happy! – with Adri

September 2, 2023 0 Comments 0 tags

Happiness. It has a different meaning for all of us. Especially in challenging times.  Over the past years I had my ups and downs and eventually found tools to change